There are lots of prototypes in our society, but the most popular in our teenage girls is the “Barbie” one. Most girls think they should be skinny, have blonde hair or have a lot of makeup on their faces to be pretty, but… That’s not true! You don’t need to be a size zero to fit in! One of my favorite quotes is:
“Skinny girls look good in clothes, but fit girls look good naked”.
It’s time to let all these prototypes that the only thing they’re inducing is the death of lots of our teenagers (boys included). You’re a little overweight? It’s okay if you want to feel better, start a healthy life! Stop eating sweets or too much rice, and start with a routine of exercise! I’m sure there’s a gym near your house, or a park where you can go and run. By the other side, if you don’t have any of these options, there are videos or blogs about fitness that will help you to be fit!
On my next post I will talk about all this site and I will help you find them, so stay in touch and remember:
It’s no longer about “skinny”, now it’s about “healthy”.