Today I want to talk about self-esteem. Self-esteem is the love you have for yourself and for who you are. I have to accept the fact that I used to have a low self-esteem, but thanks to God I’m learning to love my body, and to respect myself. What I mean with respect myself? Easy. I used to call myself fat, ugly and lots of more negative adjectives. The thing is that one day, I woke up and thought about all the time I have lost, about all the tears. I opened my eyes!
That day was the begginig of a new me! I started looking for ways to success in this new road. Lots of blogs helped me, but the most important of all is that I helped myself! I invented a routine. All the mornings I take a positive quote from “The jar of quotes”( I made it), and I plug it on my bulletin board. This way I start my day with positivism.
And how do I keep that good mood all day? I accept that it’s not always easy, but it’s possible. I focus on the good things of my day, plus I do something I love every afternoon after school. Another thing you can do when you’re feeling down is a list. Make a list about the good things you have(they don’t have to be fisical caracteristics), your dreams and your goals!
One thing I want to let you know is that if you need help to feel better look for it, there are professionals who can help. Or you can talk with a family member or friend. You dont have any friends? I”M HERE!!! –> email@example.com
Love, love and more love,